To say that the last two years have been challenging would probably qualify as the understatement of the century.  I feel it is safe to assume that everyone on the planet has dealt with challenges, both personal and professional, that we never, ever expected to have to deal with.  It is probably also safe to say that these challenges have brought most of us to our knees and made us face the realities of our lives.  Some of us have liked what we have seen, but I believe that most of us are less than thrilled with what we have uncovered about ourselves and our lives and how we are living them.

In looking at these issues in our lives and trying to come up with plausible solutions for them, some of us may have found that we simply do not have the knowledge or resources to make the impactful and lasting changes we know we need to make to live our very best lives.  We’ve realized that we need help in uncovering the concepts and resources that will serve as the vehicle to get us to where we want to go.  And that’s what I am here to be for you: A trusted resource to help you get to where you need to go.  I am going to achieve this in 3 ways:

1. Provide Quality Health & Wellness Information  

There is certainly a lot of information out there in cyberspace about to take care of yourself and be the healthiest version of you that you can be.  Some of it is good information and some of it is not.  How do you wade through the muck and mire to get to the good stuff?

I have spent the last twenty years of my career earning an education and developing practical skills in the areas of health education and natural health.  I believe that school is never out for the pro and continue to learn about every aspect of health (not just the presence or absence of illness) to help my clients achieve optimal levels of wellness.  I want to help you, too!  

2. Living Life Differently

If you are like the millions of other people who have used these last two years to deeply reflect on their lives, you may have decided that you really want and/or need to live life differently.  What does that look like?  What does that even mean?  I have a proven framework that can help walk you through what it looks like to live life differently.  We’ll explore that here.

3. Provide Valuable Resources

I’ve been in practice in my field for 20 years now and have always and still am constantly gathering valuable resources to share with my students and clients.  I will continue to do that and share them in this format for you.  If you have things that you want me to find/share/address, please let me know!  I am here to serve you.


I am really excited about starting this blog for you because I see it as simply another way to serve you and to bring you the valuable resources you want and need concerning your health, wellness, and overall lifestyle.  Please let me know what you’re most interested in and I will do my best to address your questions and concerns!  Thank you so much for joining me on this journey!