by Melissa Oden | Mar 30, 2023 | Leadership, Programs, Women
Spring is trying to emerge here in Texas, and I couldn’t be happier! I am not a cold-weather girl at any level, which is why I love Texas so much. The flowers, herbs, and trees are in the early stages of blossoming (as are the allergies!), and the spring...
by Melissa Oden | Feb 21, 2023 | Health, Programs, Women
Hello, Dear Reader! It’s been a while since I have posted anything here. There has been good reason, but we’ll get to that shortly. I have missed writing for this blog, and I am ready to get back to it. You know that old adage, “When the student is...
by Melissa Oden | Jul 19, 2022 | Health, Programs, Women
The last time we chatted, I mentioned that I was finding my way through a tumultuous season in my life. I mentioned that this particular season was stretching my stress management skills to their limits. I also reminded all of us (ok, mostly me) that the...
by Melissa Oden | Jul 15, 2022 | Health, Programs, Women
Have you ever heard the saying, “the only way through is through”? I have had to remind myself of this sentiment a lot of late. Life has challenged and pushed me to what feels like my very limit over the last two months. I have deeply reevaluated my...
by Melissa Oden | Apr 4, 2022 | Health, Programs
I am tired of looking around and seeing so much misinformation about health and wellness out there! So many people are struggling not only with serious health issues, but also with knowing what is true and what is not true, and there just hasn’t been a solid resource...