Your Quiz Outcome: 
The Trailblazer 
(You Need to Practice S.T.O.P.)



Metaphor:

 Right now, you’re lost in the woods with no map, 
running in circles, 
unsure where to turn next.

Survival Strategy: 

Your biggest priority is learning how to pause before reacting—to stop, 
observe your surroundings, and 
make a solid plan before moving forward.

What This Means for Your Stress Levels: 

You’re caught in a reactive loop, 
constantly on the move but getting nowhere. 
Taking a moment to 
Sit, Think, Observe, and Plan (S.T.O.P.) 
will help you regain direction.

Action Step: 

Create a simple daily practice of pausing, 
taking deep breaths, and 
intentionally deciding your next move.
 
👉 Your next step? 

Learn how to master S.T.O.P. inside “Lost in the Woods for Women.”




You Deserve Better...Get HELP Now!




Unmitigated stress tends to be more fatal for women than for men 
in terms of higher rates of heart attacks and cardiovascular disease, strokes and adrenal burnout. 

Because of this, it is critically important to identify your stressors and 
intervene as soon as possible so that you can live a life of good health, peace, and balance.
 
It IS possible!

You CAN do this...
 
And I can help.



MEET YOUR COACH

Melissa is a Certified Health Education Specialist®, Licensed Master Social Worker, Public Health Practitioner, Certified Oola Life Coach & Founding Oola Ambassador, and Natural Health Practitioner! The mantra of her company is “Helping People Heal,” and that means healing in every aspect of your life: Spiritual, Emotional, Psychological, Physical, Mental, and Relational.

After you register, a link will be emailed to you within 10 minutes that will grant you access to the course.