Your Quiz Outcome: 
The River Seeker
(You Need to Find Water First)



Metaphor:

 You’re deep in the woods, running on empty, 
and your body and mind are dehydrated. 
Without water, survival is impossible.


Survival Strategy: 

Before you tackle anything else,
 you need to replenish yourself,
physically, emotionally, and mentally.


What This Means for Your Stress Levels: 


You’re constantly giving, 
running on fumes, and ignoring your own needs. 
Just like in the woods, 
you can’t push forward when you’re depleted.


Action Step: 

Identify the activities, habits, and people 
that refill your energy tank, 
whether it’s rest, healthy food, deep breathing, 
or alone time.

 
👉 Your next step? 

Inside “Lost in the Woods for Women,” you’ll learn how to build daily replenishment rituals that help you regain energy.




You Deserve Better...Get HELP Now!




Unmitigated stress tends to be more fatal for women than for men 
in terms of higher rates of heart attacks and cardiovascular disease, strokes and adrenal burnout. 

Because of this, it is critically important to identify your stressors and 
intervene as soon as possible so that you can live a life of good health, peace, and balance.
 
It IS possible!

You CAN do this...
 
And I can help.



MEET YOUR COACH

Melissa is a Certified Health Education Specialist®, Licensed Master Social Worker, Public Health Practitioner, Certified Oola Life Coach & Founding Oola Ambassador, and Natural Health Practitioner! The mantra of her company is “Helping People Heal,” and that means healing in every aspect of your life: Spiritual, Emotional, Psychological, Physical, Mental, and Relational.

After you register, a link will be emailed to you within 10 minutes that will grant you access to the course.