Your Quiz Outcome: 
The Signal Sender 
(You Need to Ask for Help & Be Seen)



Metaphor:

You’re lost, night is falling, and you need help!
but no one knows where you are, 
because you haven’t sent a signal.


Survival Strategy: 

You must learn to ask for help. 
Sending a signal flare in the woods, 
increases your chances of rescue,
just like opening up and asking for support in life.


What This Means for Your Stress Levels: 


You may struggle with reaching out, 
feeling like you have to handle everything alone. 
But strength lies in knowing when to send the SOS.


Action Step: 


Identify one area where you need help,
whether it’s emotional, professional, or personal
and take action to ask for support.

 
👉 Your next step? 

In “Lost in the Woods for Women,” you’ll learn how to confidently advocate for your needs 
and connect with the right resources.






You Deserve Better...Get HELP Now!




Unmitigated stress tends to be more fatal for women than for men 
in terms of higher rates of heart attacks and cardiovascular disease, strokes and adrenal burnout. 

Because of this, it is critically important to identify your stressors and 
intervene as soon as possible so that you can live a life of good health, peace, and balance.
 
It IS possible!

You CAN do this...
 
And I can help.



MEET YOUR COACH

Melissa is a Certified Health Education Specialist®, Licensed Master Social Worker, Public Health Practitioner, Certified Oola Life Coach & Founding Oola Ambassador, and Natural Health Practitioner! The mantra of her company is “Helping People Heal,” and that means healing in every aspect of your life: Spiritual, Emotional, Psychological, Physical, Mental, and Relational.

After you register, a link will be emailed to you within 10 minutes that will grant you access to the course.