ARE YOU LOST IN THE DARK WOODS OF STRESS?
I am, of course, using the “dark woods of stress” as a metaphor to represent how you might feel about your current stress level. Things feel dark, and you feel lost.
If that’s how you’re feeling, then this announcement is just for you:
There is a cost for ignoring and not dealing with the stress you feel.
While it is tempting to ignore what you’re feeling, try to sweep it under the rug, or numb yourself with eating, shopping, drugs, alcohol, or other negative vices, for most people, those things don’t work. In fact, it tends to make the issues worse.
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